Why Menopause Might Reduce Your Sex Drive There may be many reasons for a diminished sex drive, but in…
8 Ways Menopause Affects Your Skin The largest organ of the body is your skin. The way it looks…
Our 10 Favorite Ways to Take Care of Yourself When Menopause Symptoms Get Bad Menopause is a time of…
How a Nutritionist Can Help Improve Menopause Symptoms Going through menopause, or “the change,” is often difficult for many…
10 Foods for Fighting Menopause Symptoms If you’re currently among the millions of women undergoing the change, you might…
Exercising is important at all stages of life and doubly so when you’re experiencing perimenopause (approx five to ten…