Bloating Bloating is one of the more common symptoms during the menopause transition (peri-menopause thru post-menopause). There are some…
How do you stop weight gain during menopause? How can I lose weight in perimenopause? What are the more…
For women, menopause is a big deal. It sets the boundaries between the reproductive years and the end of…
Okay, so you think you might be experiencing signs of menopause. You’ve noticed a number of symptoms, and you…
What is Estrogen? Estrogen is the principal female sex hormone essential for reproductive and sexual development. An estrogen deficiency…